Programs & Courses
Our holistic programs aims to support new mothers in navigating the challenges of postpartum life, regaining emotional balance, rebuilding identity, processing loss, and fostering resilience. Program tailored to specific needs.
All Mama
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Supports postpartum mental health with early, compassionate care
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Differentiates baby blues from postpartum depression
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Provides tools for managing anxiety, stress, and sleep changes
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Addresses anger and emotion regulation
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Encourages identity beyond motherhood
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Builds resilience through self-compassion and connection
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Fosters support and communication with other moms​
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Still Mama
Still Mama is a gentle program for mothers coping with grief and loss. It offers space to honor your journey, process your emotions, and begin healing. We tailor the experience to your unique needs and encourage you to seek added support during this time.
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Program Enrollment
I have been there...
My experiences in motherhood and loss have inspired me to support mothers everywhere in becoming educated, understanding their bodies mentally and physically, developing coping strategies, exploring their inner thoughts and interpersonal challenges, and finding alignment within themselves. You are not alone.
